Food

Food refers to any substance consumed by living organisms to provide nutritional support for the body. It includes a wide variety of items such as fruits, vegetables, grains, proteins, and dairy products. Food is essential for survival, growth, and health, serving as a source of energy, vital nutrients, and hydration. It can be obtained from plants, animals, or through processed means. The composition of food affects various bodily functions and plays a crucial role in maintaining optimal health and wellbeing. In addition to its physical necessity, food also holds cultural significance, serving as a medium for social interaction and expression of identity.