Health

Health refers to the overall state of an individual’s physical, mental, and social well-being. It is not merely the absence of disease or illness but includes a proactive approach to maintaining and enhancing well-being through various factors such as nutrition, exercise, mental and emotional balance, and social connections. Health is often viewed as a holistic concept that emphasizes the interplay between biological, environmental, and lifestyle factors. It encompasses the ability to adapt to life’s challenges, engage in daily activities, and enjoy a quality of life. In public health terms, it also involves the health of communities and populations, including the prevention of disease and promotion of healthy behaviors.