Mixed Martial Arts (MMA) is a full-contact combat sport that allows a wide variety of fighting techniques and skills from a mixture of martial arts and combat sports disciplines. Participants, known as fighters, can engage in striking and grappling, both while standing and on the ground. The sport is characterized by its inclusion of diverse techniques, such as boxing, kickboxing, wrestling, Brazilian jiu-jitsu, judo, and Muay Thai.
MMA competitions generally take place in a cage or ring and are governed by a set of rules that aim to ensure the safety of the fighters while allowing for a great range of techniques. Matches can end by knockout, submission, or judges’ decision after a set number of rounds. The sport has gained significant popularity globally, leading to the establishment of professional promotions, notable events, and a dedicated fan base. MMA emphasizes not only physical prowess and skill but also mental strategy, as fighters must adapt to the diverse styles of their opponents.
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